
Makes one serving
This is my kids' favorites for lunch or an after school snack. It
takes minutes to make and is the perfect combination of protein, fat and
complex carbs. The almond butter (or sunflower butter as an alternative) is
loaded with both protein and omega 3 fatty acids, which sustain energy and
concentration. The banana adds just the right sweetness and the star-shaped
raisin bread makes this filling snack fun to eat.
Feel free to cut into any shape you like. Better yet, let the kids
help cut the bread into shapes or spread the almond butter.
Don’t be afraid to let them get messy! Some of my favorite memories involve
getting my hands dirty in the kitchen with my grandmother. When kids are
involved in making their food, they are usually more invested in eating it. It
is a win, win situation. It is my number one tip in helping kids to transition
to eating a healthier diet.
Ingredients:
2 slices of Ezekiel sprouted raisin bread or any whole grain bread
1 tablespoon of almond, cashew or sunflower butter
½ banana, sliced
½ teaspoon flax seed
Drizzle with maple syrup
Cinnamon sprinkled on top, if desired
Directions:
1. Spread the butter of choice on raisin bread.
2. Slice bananas and then sprinkle with cinnamon, flax seeds and drizzle maple syrup on the bread.
Who is Ezekiel?
Food for Life's Ezekiel bread, English muffins and bagels are popular products in the whole food community. They get their name from the biblical prophet Ezekiel, who declared in the Book of Ezekiel: "Take also unto thee wheat, and barley, and beans, and lentils, and millet, and spelt, and put them in one vessel and make bread of it." The bread that was eaten by Ezekiel for two years while he was exiled in the desert. It is claimed that the formula’s six grains and legumes, when sprouted and combined, create a protein similar to the protein found in milk and eggs.
2 slices of Ezekiel sprouted raisin bread or any whole grain bread
1 tablespoon of almond, cashew or sunflower butter
½ banana, sliced
½ teaspoon flax seed
Drizzle with maple syrup
Cinnamon sprinkled on top, if desired
Directions:
1. Spread the butter of choice on raisin bread.
2. Slice bananas and then sprinkle with cinnamon, flax seeds and drizzle maple syrup on the bread.
Who is Ezekiel?
Food for Life's Ezekiel bread, English muffins and bagels are popular products in the whole food community. They get their name from the biblical prophet Ezekiel, who declared in the Book of Ezekiel: "Take also unto thee wheat, and barley, and beans, and lentils, and millet, and spelt, and put them in one vessel and make bread of it." The bread that was eaten by Ezekiel for two years while he was exiled in the desert. It is claimed that the formula’s six grains and legumes, when sprouted and combined, create a protein similar to the protein found in milk and eggs.
Delicious! What a great treat or breakfast recipe.
ReplyDeleteThis sounds yummy! Lots of the other recipes you have here do too. I'm stopping by and now following from MBC.
ReplyDeleteWow! That looks and reads delicious! :) I will try it. -I love almond butter and bananas, Stopping by from Organic Mommy on MBC.
ReplyDeletewww.DrinkYourGreensandMinerals.com
I am LOVING your blog and all of these yummy recipes! My blog isn't necessarily helpful, but I'd love for you to visit! Either way, I'm lucky to have found you on MBC!
ReplyDeletehttp://anothertiredmommy.blogspot.com/
cara menghilangkan jerawat kecil
ReplyDeleteobat vertigo
keluar cairan dari vagina
makanan patah tulang
keringat dingin
If you have a history of illness that is difficult to recover, maybe our next article will help you to recover
ReplyDeleteObat Penghilang Benjolan di Leher
Cara Melacarkan Haid
Cara Mengatasi Pengapuran Tulang
Obat Keputihan alami
Walatra Propolis Brazil
Hopefully, sustenance will be easy and simplified in all matters :-)
ReplyDeleteKHASIAT JELLY GAMAT GOLD-G
Obat Neuropati di apotek
Obat Sesak Nafas Alami
obat batu ginjal alami
obat syringoma
I am happy to be here and this wonderful article. I have found here lots of interesting information for my knowledge I need. all the details you provide to us, it was very helpful and useful, thanks for sharing this amazing post.
ReplyDeleteobat benjolan di selangkangan
Penyebab kelebihan sel darah putih
obat kejang kejang epilepsi
cara menghilangkan cairan di paru paru
Cara menormalkan penglihatan yang buram
Sharing information about herbal treatment
ReplyDeleteCara Memperbaiki Kondisi Mata Kabur Atau Buram
Cara Mengobati Luka Bernanah Pada Penderita Diabetes
Bahaya Benjolan Di Leher Dan Cara Menghilangkannya
Cara Alami Menghilangkan Rasa Perih Pada Lambung
Manfaat Qnc Jelly Gamat Untuk Kesehatan Tubuh
Cara Menghilangkan Gatal Dan Benjolan Bernanah Pada Kulit Anak-anak Dan Orang Dewasa
I can only express a word of thanks. Because with the content on this blog I can add knowledge I, thank has been sharing this information. Do not forget to visit our website to share information and knowledge about health. |
ReplyDeleteobat hidrokel di apotik |
obat penyakit lichen planus |
PUSAT HERBAL TASIKMALAYA |
Cara Mengobati Jampes
Great post, really inspiring
ReplyDeleteGiven article is very helpful and very useful for me, thank you Cara Mengobati Vitiligo Cara Mengatasi Nyeri Pundak Cara Mengatasi Batuk Disertai Sesak Cara Mengobati Parotitis Cara Mengatasi Sakit Pinggang
Good information. i like this srticle. This is the best blog.. Good luck..!!
ReplyDeleteBenjolan Di badan | 100% Ampuh
obat pengap alami | dan manjur |
Manfaat QnC Gamat Emas 100% Herbal |
kepala kliyengan | vertigo / pusing |
cara mengobati puru | secara alami |
cara pesan QnC Jelly Gamat dengan benar
Say now that you are not happy I have your body, but not your heart. You don't need to lie, you still want him to curse you with him as long as you're happy
ReplyDeleteCara Menyembuhkan Sakit Perut Melilit
Obat Penebalan Dinding Rahim
Cara Mengatasi Anemia Pada Ibu Hamil
Cara Mengobati Angin Duduk
Obat Penurun Leukosit Tinggi