Monday, June 24, 2013

Strawberry Banana Almond Pancakes

Super Protein Pancake Serves 6

These protein-packed pancakes are infused with seasonal strawberries and topped with potassium rich bananas. For an extra bonus they are loaded with omega three fatty acids from the flax, almond flour and coconut oil

1 cup whole oat flour
1 cup almond flour
1 tablespoons ground flaxseed
1 tablespoon maple syrup
1 1/2 teaspoons baking powder
1 teaspoon baking soda
2 eggs, lightly beaten
1 tablespoon vanilla extract
2 cups plain Greek yogurt
1 tablespoon melted coconut oil
1 teaspoon butter, to prepare the skillet
1 cup sliced strawberries
·       banana slices for garnish

Combine all the dry ingredients. Then mix in coconut oil, yogurt and beaten eggs. Blend well. Pour one at a time in a greased pan. After batter is poured add two strawberry slices. When the batter bubbles flip. When brown remove from plate and top with banana slice.