Sunday, February 3, 2013

Super Burrito For Super Bowl Sunday

Super bowl Sunday is here. The average football fan can pack away an entire day’s worth of calories during the game. Instead of snacking on chips, pizza and other high -calorie, low- nutrient snacks. Try serving this easy, delicious, healthy burrito

Step #1: The ingredients
All the ingredients you need for a homemade burrito are whole-grain tortillas, organic shredded mozzarella cheese, and organic black beans. Guacamole, or sliced avocado, and salsa are optional to add in. I have included great recipes for guacamole and salsa below.

Step #2: Cooking
Preheat the oven to 350 degrees
Warm the tortilla in a toaster oven then sprinkle it with organic shredded mozzarella cheese
Add the black beans and place the burrito in the oven until the cheese starts to bubble
Take the burrito out and add the guacamole and salsa (optional)
Fold and enjoy!

4 avocados - peeled, pitted, and mashed 
1 tablespoon lime juice
1 tablespoon orange juice
1-tablespoon pineapple juice
1/2 teaspoon ground cumin (optional)
1/2 cup coarsely chopped cilantro
Salt to taste
Blue corn chips for dipping

1. In a large bowl, stir together the avocados, lime juice, orange juice, pineapple juice, cumin, cilantro and salt.
2. Mix in hot pepper sauce if using. Serve immediately, or refrigerate until serving. Place one of the avocado pits into the bowl to help keep it fresh. 

½ can chopped tomatoes --store leftover tomatoes in a container, never leave them in the metal can)
¼ cup chopped green onions
¼ cup chopped cilantro
2 garlic cloves chopped (or the equivalent)
1 tablespoon of oregano
1 tablespoon of extra virgin olive oil (extra virgin is much healthier than pure olive oil)
3 teaspoons of lime juice
Add a bit of salt and pepper depending on how much you like.
Blue corn chips for dipping

1 comment:

  1. You always have such easy yummy recipes.