Meatless Monday Burgers
Serves: 4 burgers
Meatless
Mondays are a great time to experiment with new recipes. These zucchini burgers
are simple to make and loaded with fiber and protein. Feel free to experiment
with different toppings like avocado, tomato, onion, or mango. And serve over a bed of lettuce or on a
spouted bun.
Ingredients
1
cup shredded Zucchini
1/4-cup onion chopped
1
cup organic, (non GMO Black
Beans) rinsed and drained
4
tablespoons Ground Flax
½ t
garlic powder
Directions
In a
medium bowl add all ingredients
Mash
together with a fork
Let
it sit for a few minutes for all the flavors to blend, then form into burgers
Heat
oil of choice. I like coconut. Cook till golden brown on both sides until
golden on both sides
Serve
and garnish
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